refresh FITNESS
Joined July 2012
Posts
4
Following
13
Followers
7
Weight History

Start Weight
157.0 lb
Lost so far: 7.0 lb

Current Weight
150.0 lb
Performance: losing 0.4 lb a week

Goal Weight
145.0 lb
Still to go: 5.0 lb

refresh FITNESS's Weight History


Following

Workin_It
last weighin: losing 0.2 lb a week Down
 
Sheila Agne
last weighin: losing 0.9 lb a week Down
dozoik2
last weighin: steady Steady
 
Jeanor
last weighin: losing 1.4 lb a week Down



Other Related Links

Members


refresh FITNESS's journal

18 July 2012

today, I feel tight and tired and full of fluids. I didnt drink as much water. I worked out a bit... 2 RPMS , 1 CXWORX and BodyPump. Time to take more ...

refresh FITNESS's Recent Food & Exercise


refresh FITNESS's Recent Activity

refresh FITNESS's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ramseysmith updated their Food Diary.
TomLong supported T8U9's Journal Entry.
mama-4 recorded a Weight Entry at 132.1 lb.
pokeyjoey recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
LindaCRH recorded a Weight Entry at 245.0 lb.
dpennel updated their Exercise Diary.
grand89 is following mamamc7.