refresh FITNESS

Start Weight:(18 Jul 12) 157.0 lb
Current Weight:(05 Oct 12) 150.0 lb
Goal Weight:145.0 lb
following: refresh FITNESS's own diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Jul 12

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deathkiss
on diet Vegan Diet
not sharing weight
 
Workin_It
last weighin: losing 0.2 lb a week Down
Sheila Agne
last weighin: losing 0.9 lb a week Down
 
dozoik2
last weighin: steady Steady



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refresh FITNESS's journal

18 July 2012

today, I feel tight and tired and full of fluids. I didnt drink as much water. I worked out a bit... 2 RPMS , 1 CXWORX and BodyPump. Time to take more ...

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Other Member Diet Recent Activity

bobb1966 recorded a Weigh In at 215.8 lb.
gingin40 updated their Exercise Diary.
Lunacy123 updated their Exercise Diary.
Draglist commented on their Journal Entry.
wholefoodnut commented on their Journal Entry.
C67241 commented on msava's Journal Entry.
SLS14051 recorded a Weigh In at 183.5 lb.
sohck supported FitOKay's Journal Entry.