refresh FITNESS

Start Weight:(18 Jul 12) 157.0 lb
Current Weight:(05 Oct 12) 150.0 lb
Goal Weight:145.0 lb
following: refresh FITNESS's own diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Jul 12

refresh FITNESS's Weight History


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deathkiss
on diet Vegan Diet
not sharing weight
 
Workin_It
last weighin: losing 0.2 lb a week Down
Sheila Agne
last weighin: losing 0.9 lb a week Down
 
dozoik2
last weighin: steady Steady



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refresh FITNESS's journal

18 July 2012

today, I feel tight and tired and full of fluids. I didnt drink as much water. I worked out a bit... 2 RPMS , 1 CXWORX and BodyPump. Time to take more ...

refresh FITNESS's Recent Food & Exercise

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refresh FITNESS's Own Activity

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Other Member Diet Recent Activity

Dave Cameron Martin recorded a Weigh In at 214.6 lb.
Tassos67 updated their Food Diary.
SassyMolassy updated their Food Diary.
441fp recorded a Weigh In at 158.7 lb.
efdtsrfhs recorded a Journal Entry.
AttaintheGoals recorded a Journal Entry.
benjaminhodge recorded a Weigh In at 133.0 lb.
SashaKit recorded a Weigh In at 152.0 lb.