refresh FITNESS

Start Weight:(18 Jul 12) 157.0 lb
Current Weight:(05 Oct 12) 150.0 lb
Goal Weight:145.0 lb
following: refresh FITNESS's own diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Jul 12

refresh FITNESS's Weight History

refresh FITNESS's Buddies

on diet Vegan Diet
not sharing weight
last weighin: losing 0.2 lb a week Down
Sheila Agne
last weighin: losing 0.9 lb a week Down
last weighin: steady Steady

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refresh FITNESS's journal

18 July 2012

today, I feel tight and tired and full of fluids. I didnt drink as much water. I worked out a bit... 2 RPMS , 1 CXWORX and BodyPump. Time to take more ...

refresh FITNESS's Recent Food & Exercise

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refresh FITNESS's Own Activity

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Other Member Diet Recent Activity

meanE1969 updated their Exercise Diary.
chez1902 recorded a Journal Entry and a Weigh In at 178.4 lb.
Scout1idf supported ihappyman's Weigh In.
ladybuglemon and piffy davis are now buddies.
Xen Masters supported brinella's Journal Entry.
PKMS recorded a Weigh In at 144.0 lb.
Primalkid recorded a Weigh In at 164.0 lb.
htyas updated their Exercise Diary.