refresh FITNESS

Start Weight:(18 Jul 12) 157.0 lb
Current Weight:(05 Oct 12) 150.0 lb
Goal Weight:145.0 lb
following: refresh FITNESS's own diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Jul 12

refresh FITNESS's Weight History


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deathkiss
on diet Vegan Diet
not sharing weight
 
Workin_It
last weighin: losing 0.2 lb a week Down
Sheila Agne
last weighin: losing 0.9 lb a week Down
 
dozoik2
last weighin: steady Steady



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refresh FITNESS's journal

18 July 2012

today, I feel tight and tired and full of fluids. I didnt drink as much water. I worked out a bit... 2 RPMS , 1 CXWORX and BodyPump. Time to take more ...

refresh FITNESS's Recent Food & Exercise

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refresh FITNESS's Own Activity

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Other Member Diet Recent Activity

jwill77nc2 updated their Food Diary.
ahopkins1210 recorded a Weigh In at 251.6 lb.
Deb_N replied to audreybanks's post - calling all Seniors.
jrh7675 recorded a Weigh In at 178.0 lb.
essbeex recorded a Weigh In at 127.9 lb.
msbuggirl supported Jonathan Walsh's Journal Entry.
guru69 recorded a Weigh In at 240.3 lb.
skomolafe recorded a Weigh In at 175.2 lb.