refresh FITNESS
Joined July 2012
Posts
4
Following
13
Followers
7
Weight History

Start Weight
157.0 lb
Lost so far: 7.0 lb

Current Weight
150.0 lb
Performance: losing 0.4 lb a week

Goal Weight
145.0 lb
Still to go: 5.0 lb

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Following

Workin_It
last weighin: losing 0.2 lb a week Down
 
Sheila Agne
last weighin: losing 0.9 lb a week Down
dozoik2
last weighin: steady Steady
 
Jeanor
last weighin: losing 1.4 lb a week Down



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18 July 2012

today, I feel tight and tired and full of fluids. I didnt drink as much water. I worked out a bit... 2 RPMS , 1 CXWORX and BodyPump. Time to take more ...

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