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Weight History
showing entries 1 to 5 of 48
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30 December 2020
pagi ini coba minum air kelapa ditambah sejumput pink salt dan gula diet. minum pas perut kosong setelah jalan pagi, eh ga lama pup maksimal. pas banget emg udh hampir seminggu bab gak lancar. happy!
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28 December 2020
bismillah
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26 December 2020
galau banget, defkal dan wo jalan santai min 30menit/hari turun cm 2.5kg. dan skrg stuck udh 3 hari di angka yang sama... salahnya dmn ya? mohon arahannya ya kakak2 yg udh sukses diet..
(12 comments)
25 December 2020
Weigh-in:
220.5 lb
lost so far:
0 lb
still to go:
55.1 lb
Diet followed reasonably well
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losing 7.7 lb a week
24 December 2020
Weigh-in:
221.6 lb
lost so far:
0 lb
still to go:
56.2 lb
Diet followed reasonably well
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losing 3.9 lb a week
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