Start Weight:(14 Feb 13) 250.0 lb
Current Weight:(28 Apr 16) 218.0 lb
Goal Weight:170.0 lb
following: Fat Flush Plan
performance: losing 0.2 lb a week

FatSecret member since: 13 Feb 13

redheadedstranger's Weight History

redheadedstranger's Cookbook

cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
view complete cookbook

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Fat Flush Plan

redheadedstranger's journal

14 February 2013

Well, Valentines candy was not a good idea for a gift to me.I vowed to give them to my skinny niece, but they didn't make it to her. I did okay yeaste ...

13 February 2013

Too cold to go outside for a walk, feeling disappointed in myself. Had some Jelly Bellys today, don't think because they are fat free that means to eat ...

redheadedstranger's Groups

50 for 50's
50s diet only weight loss! It is possible!

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