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Weight History
showing entries 1 to 5 of 77
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05 June 2024
Two drops in a row. Leaving for vacation in a week. Doubt I’ll hit my goal but would like to be < 160 by the time we leave. Definitely made a lot of progress in terms of diet and exercise, just need more sleep.
Weigh-in:
163.6 lb
lost so far:
0.9 lb
still to go:
10.6 lb
Diet followed reasonably well
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losing 4.2 lb a week
03 June 2024
Weigh-in:
164.8 lb
lost so far:
0 lb
still to go:
11.8 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
30 May 2024
Weigh-in:
166.4 lb
lost so far:
0 lb
still to go:
13.4 lb
Diet followed reasonably well
add comment
gaining 4.2 lb a week
25 May 2024
Was feeling light today and forgot to weigh in yesterday so I stepped on the scale. 3.4 lbs by June is doable for sure, but if it doesn’t happen I know I’m on the right track. 5:30 am eliptical a great way to start my day, but I don’t think it’s anything more than occasional. Heavy argument w SO over parenting etc always gives me a boost of motivation. Gonna eat something good tonight after this workout.
Weigh-in:
163.4 lb
lost so far:
1.1 lb
still to go:
10.4 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
22 May 2024
Idk what I’m doing wrong, I guess I have to get the eliptical in more. I’m staying below threshold but maybe I’m being too conservative w my Arroz chaufa calories, not sure. Seems every time I eat that I gain lol. I’m gonna stick to it and see where I am end of May.
Weigh-in:
164.4 lb
lost so far:
0.1 lb
still to go:
11.4 lb
Diet followed reasonably well
add comment
gaining 4.9 lb a week
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