reb2425

Start Weight:(29 Mar 12) 144.0 lb
Current Weight:(20 Dec 12) 131.0 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: losing 0.3 lb a week

FatSecret member since: 29 Mar 12

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Looking for good Phase one recipes
Please help need help with meal choices and recipes for Phase 1 snacks and sides
posted 29 Mar 2012, 15:00
reb2425 has submitted 1 post

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bluebottle7 updated their Food Diary.
ejcbelanger recorded a Weigh In at 153.6 lb.
witchmd53 recorded a Weigh In at 162.4 lb.
plg recorded a Weigh In at 165.0 lb.
egilpin recorded a Weigh In at 173.9 lb.
scottst recorded a Weigh In at 208.8 lb.
three putt champ recorded a Weigh In at 179.0 lb.
Podkayne52 recorded a Weigh In at 145.5 lb.