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Weight History
showing entries 1 to 5 of 60
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03 January 2021
Weigh-in:
215.0 lb
lost so far:
3.0 lb
still to go:
45.0 lb
Diet followed poorly
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gaining 1.3 lb a week
13 December 2020
Sunday 12/13/20
After 8 weeks on the FODMAP eating plan (avoiding short chain carbohydrates), I still do not see much difference in my body. I still have flatulence, stomach aches, and bloating. Avoiding all wheat products, no dairy, no onion or garlic and a whole list of fruits and veggies is getting old... I am ready to give up on this plan to isolate IBS symptoms. I see no definitive improvements. The VA has done a SIBO breath test and if it comes back positive, they will use antibiotics to reduce/ kill any bacteria in the small intestine, which is responsible for my symptoms. Making the entire household eat the way I need to eat has been stressful on everyone. Enough already! I'm ready to celebrate Christmas with a few cookies. Thank goodness dark chocolate was an approved food item.
Merry Christmas, or Happy Holidays (however you choose to celebrate) to everyone at FS.
(2 comments)
13 December 2020
Weigh-in:
211.0 lb
lost so far:
7.0 lb
still to go:
41.0 lb
Diet followed reasonably well
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gaining 1.0 lb a week
06 December 2020
Weigh-in:
210.0 lb
lost so far:
8.0 lb
still to go:
40.0 lb
Diet followed reasonably well
(1 comment)
losing 4.2 lb a week
01 December 2020
Weigh-in:
213.0 lb
lost so far:
5.0 lb
still to go:
43.0 lb
Diet followed reasonably well
add comment
gaining 1.6 lb a week
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