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Weight History
showing entries 1 to 5 of 12
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08 June 2016
Morning weigh in lost 2.2lbs ... Thoughts;
I'm loosing 1lb a week so far .. as soon as I reach 129lbs I think I might cry of joy seriously Im so happy of my progress . The relief Im feeling is so great! 🙌🏼🙏🏼 finally I feel like I know what Im doing and doing it right ! Im not starving and I'm not in a low carb diet !! again Im sooo happy Fuckkkkk I can see the finish line u know..and it just proves it to me ... Tania be patient ..be consistent with your method , make sure to rest 7-8h if not more! And most of all love myself on a daily ..I take care of me for me and only for me and do things that works for me!!!! I will say it back to myself like a Mantra ... it means a lot of things in my life and keeps me centered 💗 ( works for me! LoL)
Weigh-in:
131.2 lb
lost so far:
8.8 lb
still to go:
11.2 lb
Diet followed reasonably well
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losing 0.8 lb a week
11 May 2016
Weigh-in:
134.2 lb
lost so far:
5.8 lb
still to go:
14.2 lb
Diet followed reasonably well
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losing 0.1 lb a week
10 November 2015
Still carb cycling staying under 90g of carbs usually at 80g.. feeling good going on my third week
On the plus side i alway notice an improvement in my digestion and no more bloating. ..
Physical because im noteating carbs my body is depleating .. and loosing walter .. do i do seem leaner a lttle bit definetly notice some defition on my back and legs there's no definition pfff. . That's hoing take a while... i git frog legs but they are definitely smaller cause i fit back again in my old pair of jean.. woop woop! !
Weigh-in:
135.8 lb
lost so far:
4.2 lb
still to go:
15.8 lb
Diet followed reasonably well
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losing 3.1 lb a week
02 November 2015
It was high carb day yesterday
Weigh-in:
139.4 lb
lost so far:
0.6 lb
still to go:
19.4 lb
Diet followed reasonably well
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gaining 0.5 lb a week
12 October 2015
diet: ate over my reg cal intake 1897 cal macros were way off too wayyyy over ... but tomorrow is another day I won't stress about it! i'll get back to it tomorrow and i'll take off 100 cal tomorrow so i'll track 1550cal
mood : still sick very letargic with nausea and with a cold sore still ate tho lol
traninig: off day
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