raft99

Start Weight:(07 Jan 13) 187.5 lb
Current Weight:(17 Jan 13) 183.1 lb
Goal Weight:137.0 lb
following: raft99's own diet
performance: losing 1.8 lb a week

FatSecret member since: 06 Jan 13

raft99's Weight History



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raft99's journal

09 January 2013

So far so good, eating less moving more!!! Dusted off the Wii, and bookmarked a couple of workout videos online.
on diet raft99's own diet  

07 January 2013

Signed up today, considered what challenges to do. Ate very well today. Started brown rice with cranberries and apricots for lunch idea. Drank lots of ...
on diet raft99's own diet  

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Other Member Diet Recent Activity

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smarolf updated their Exercise Diary.