raft99

Start Weight:(07 Jan 13) 187.5 lb
Current Weight:(17 Jan 13) 183.1 lb
Goal Weight:137.0 lb
following: raft99's own diet
performance: losing 1.8 lb a week

FatSecret member since: 06 Jan 13

raft99's Weight History



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raft99's journal

09 January 2013

So far so good, eating less moving more!!! Dusted off the Wii, and bookmarked a couple of workout videos online.
on diet raft99's own diet  

07 January 2013

Signed up today, considered what challenges to do. Ate very well today. Started brown rice with cranberries and apricots for lunch idea. Drank lots of ...
on diet raft99's own diet  

raft99's Recent Activity

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Other Member Diet Recent Activity

Mabelyne recorded a Journal Entry and a Weigh In at 154.3 lb.
myawethinTICself replied to freetime's challenge post - End of week.
599dietman recorded a Weigh In at 236.0 lb.
jeff215 recorded a Weigh In at 297.0 lb.
dave1962 recorded a Weigh In at 248.0 lb.
JDbowler supported devoted's Journal Entry.
exumfats recorded a Journal Entry and a Weigh In at 237.0 lb.
seale33 recorded a Journal Entry.