raft99

Start Weight:(07 Jan 13) 187.5 lb
Current Weight:(17 Jan 13) 183.1 lb
Goal Weight:137.0 lb
following: raft99's own diet
performance: losing 1.8 lb a week

FatSecret member since: 06 Jan 13

raft99's Weight History



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raft99's journal

09 January 2013

So far so good, eating less moving more!!! Dusted off the Wii, and bookmarked a couple of workout videos online.
on diet raft99's own diet  

07 January 2013

Signed up today, considered what challenges to do. Ate very well today. Started brown rice with cranberries and apricots for lunch idea. Drank lots of ...
on diet raft99's own diet  

raft99's Recent Activity

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Other Member Diet Recent Activity

kathleenscanlan supported cdudley's Weigh In.
VeggieJunkie commented on Engeland's Journal Entry.
Becca P and Aussie Elise are now buddies.
lavender211 recorded a Journal Entry.
tonymcdevitt added Bippi's Veggie Joes recipe to their cook book.
Marv1n recorded a Weigh In at 281.0 lb.
Sugar Waffle supported JMA312's Journal Entry.
Rexino1980 recorded a Journal Entry and a Weigh In at 214.0 lb.