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Weight History
showing entries 16 to 17 of 17
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07 August 2013
Today was a good day! Began with all you wonderful people. Like the site! 1700 calorie a day diet. Did it today! Last week I just didn't eat after 4pm. Lost maybe 2 pounds but need to feel in control. Is 1700 a good amount?
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07 August 2013
Weigh-in:
216.0 lb
lost so far:
0 lb
still to go:
46.0 lb
Diet followed reasonably well
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