showing entries 6 to 10 of 24
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04 November 2013

Weigh-in: 122.4 lb lost so far: 4.6 lb still to go: 17.4 lb Diet followed poorly
   add comment losing 2.3 lb a week

02 November 2013

Trying to stop drinking because it's unhealthy and it has too many carbs! The problem I'm discovering is that in trying to quit drinking, my body and mind are in "fight" mode. I have a drink and to balance it, I eat just a little bit. Over and over and over, I do that -- drink, eat; drink, eat, etc... Couple that with the fact that I should have been asleep hours ago means extra hours of eating and drinking.

Just drinking meant that I passed out without dinner, basically. Fewer calories and carbs but the wrong calories and carbs were getting cut out. That definitely wasn't healthy either.

I'm so sick of hearing myself talk about alcohol. I feel it feeding the bad, sick, unhealthy and possibly cancerous cells in my body every time I take a gulp.

I need to find out what can fill the void instead of drinking.

01 November 2013

Weigh-in: 123.4 lb lost so far: 3.6 lb still to go: 18.4 lb Diet followed poorly
   add comment losing 18.2 lb a week

31 October 2013

Weigh-in: 126.0 lb lost so far: 1.0 lb still to go: 21.0 lb Diet followed poorly
   add comment gaining 3.9 lb a week

27 October 2013

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