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pragyathakur
pragyathakur
Joined January 2016
Posts
13
Following
0
Followers
2
Weight History
Start Weight
184.0 lb
Lost so far:
41.9 lb
Current Weight
142.1 lb
Performance:
losing 3.1 lb a week
Goal Weight
140.0 lb
Still to go:
2.1 lb
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pragyathakur's Weight History
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pragyathakur's Latest Posts
what is your goal weight, 5'3 and 5'4 ladies?
Age: 50
Height: 5'5"
Current weight: 158.5, down from 181 lbs in January 2018
Ideally: Weight range calculations are 100 + (5*5) = 125 lbs on the lower end to 100 + (5*12) = 160 lbs for someone who is 5' and --". I am 5" above 5' so I multiply 5*5 for the lower end of the range and 5*12 for the higher end of the range and add it to 100. I read this somewhere. So, anyway, would like to be 125 lbs but would be happy with just losing another 10 lbs and staying there for good.
posted
06 Apr 2018, 15:33
pragyathakur has submitted 1 post
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