Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
possegrl
Journal
possegrl's Journal
possegrl's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 31
Page:
1
2
3
4
5
...
Next
02 August 2010
Weigh-in:
181.6 lb
lost so far:
0 lb
still to go:
21.6 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
01 August 2010
I am really struggling here. I need to design a program that is liveable for me. I still think I need to eat every two hours and I'm wondering maybe since I am eating more, I can give that up. Altho, on long work days, that is what keeps me awake.
On short work out days, no breakfast until after my workout.
On long work out days, cereal and milk before along w/ fruit juicers and a tall, iced, decaf, soy latte for recovery.
I think only water to drink after 8pm.
No more eating and drinking together.
Small bites.
Increase mileage.
try that this week. see how it goes.
Weigh-in:
181.8 lb
lost so far:
0 lb
still to go:
21.8 lb
Diet followed poorly
add comment
gaining 1.9 lb a week
18 July 2010
Weigh-in:
178.0 lb
lost so far:
2.0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
steady weight
17 July 2010
Weigh-in:
178.0 lb
lost so far:
2.0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
steady weight
16 July 2010
Weigh-in:
178.0 lb
lost so far:
2.0 lb
still to go:
18.0 lb
Diet followed poorly
add comment
steady weight
Other Related Links
Members
Members
Forums
possegrl's weight history
view complete history