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Weight History
showing entries 1 to 4 of 4
21 June 2015
wow! down to 247. easy once I got into habit of planning my meals ahead of time. also my job has increased to 10 to 12 thousand steps a day. once i hit 235-240 i should be able to go back to walk/jog work out. this will speed up my goal achieving much faster.
(1 comment)
21 June 2015
Weigh-in:
247.0 lb
lost so far:
13.0 lb
still to go:
27.0 lb
Diet followed reasonably well
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losing 5.3 lb a week
13 June 2015
Weigh-in:
253.0 lb
lost so far:
7.0 lb
still to go:
33.0 lb
Diet followed reasonably well
add comment
losing 8.2 lb a week
07 June 2015
Weigh-in:
260.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed N/A
(2 comments)
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