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Weight History
showing entries 6 to 10 of 45
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17 September 2018
O segredo? Mudar a mente! Atitudes conscientes. Isso é o que fará eu alcançar meu objetivo. 💪💪
Weigh-in:
151.9 lb
lost so far:
17.9 lb
still to go:
26.2 lb
Diet followed reasonably well
(1 comment)
losing 3.1 lb a week
10 September 2018
Triste, mas viveremos com as consequências. 3 dias de jacada consciente.
continuo com o meu propósito e essa semana correr atrás do prejuízo.
Weigh-in:
155.0 lb
lost so far:
14.8 lb
still to go:
29.3 lb
Diet followed reasonably well
(3 comments)
gaining 1.1 lb a week
03 September 2018
A caminhada e longa e árdua.. encontramos vários obstáculos e lutamos contra nós mesmos todos os dias, mas o resultado está sendo compensador. Foco!
Weigh-in:
153.9 lb
lost so far:
15.9 lb
still to go:
28.2 lb
Diet followed reasonably well
(1 comment)
losing 2.9 lb a week
30 August 2018
add comment
30 August 2018
add comment
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