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Weight History
showing entries 6 to 10 of 190
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19 January 2024
😊
Weigh-in:
210.0 lb
lost so far:
7.7 lb
still to go:
29.2 lb
Diet followed reasonably well
(1 comment)
losing 3.5 lb a week
17 January 2024
went to the gym again,muscles hurt. then i get on the scale. 🤦♀️ nearly cried. but just going to keep trying.. sloww and some what steady.
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17 January 2024
Weigh-in:
211.0 lb
lost so far:
6.7 lb
still to go:
30.2 lb
Diet followed reasonably well
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losing 0.5 lb a week
10 January 2024
soo thanks to the incremental weather, my basement flooded.. 🤦♀️ I guess that will be my workout for today ..
Weigh-in:
211.5 lb
lost so far:
6.2 lb
still to go:
30.7 lb
Diet followed reasonably well
(1 comment)
steady weight
08 January 2024
went to the gym today, it was inspiring. felt good afterwards. got home and kept on moving. I am hoping all this exercise helps with my sleep.
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