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21 January 2011

Weigh-in: 191.0 lb lost so far: 73.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment steady weight

19 January 2011

Eating Squash and Carrot Soup... and waiting for dough to raise for some whole grain baguettes... have switched to using Maple Syrup instead of sugar (because it's handy!) and now reintroducing/adding a bit of "fat" into my recipe in hopes that it will yield a bit fluffier results!

Have been really enjoying working out with PLAYSTATION with EA Sports Active 2 on PS3 "Cardio Quick Start" program..
EA's Sports Active website is similar to fatSecret but with a focus on calorie BURNING -- The two resources work well together! I'm also walking & skating outdoors again a bit more but there are additional PS3 "active" titles which are really keeping me motivated to keep moving indoors esp. "Sports Champions" Ping Pong and Move Games. I have also set up Max's old PS2 for some DDR sessions.

17 January 2011

Weigh-in: 191.0 lb lost so far: 73.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment losing 2.8 lb a week

07 January 2011

Weigh-in: 195.0 lb lost so far: 69.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment gaining 0.2 lb a week

11 July 2009

Weigh-in: 176.4 lb lost so far: 87.6 lb still to go: 0 lb Diet followed reasonably well
   add comment steady weight

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