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paragonmilo
paragonmilo
Joined June 2015
Posts
4
Following
0
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Weight History
Start Weight
270.1 lb
Lost so far:
0.4 lb
Current Weight
269.6 lb
Performance:
gaining 38.6 lb a week
Goal Weight
176.4 lb
Still to go:
93.3 lb
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paragonmilo's Weight History
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paragonmilo's Cookbook
cals: 259kcal | fat: 10.17g | carbs: 39.85g | prot: 4.40g
Muffins aux Pépites de Chocolat
Pour les gourmands.
cals: 275kcal | fat: 1.34g | carbs: 47.15g | prot: 17.89g
Salade de Riz au Thon
Salade de riz, maïs, oignon.
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paragonmilo's Recent Food & Exercise
2
servings
Penne
1 Mangos
3 servings Navidul Serrano Ham
Fitness Training (Workout)
Bicycling (moderate) - 13/mph
Bike Machine (Cycling)
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