pVeve - Member

pVeve

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

167.0 lb

Lost so far: 7.0 lb

Current Weight

160.0 lb
Performance: losing 4.2 lb a week

Goal Weight

150.0 lb

Still to go: 10.0 lb

pVeve's Weight History

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pVeve's Latest Member Challenges

30 minutes a Day for 30 Days

status:	Completed
ended:	29 Jun 10
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pVeve's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

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pVeve's Latest Posts

Jump Start Your Day-Early AM Cardio
I just started a wt loss program and have also started to workout (cardio and strength training) in the mornings. I like to exercise first thing and get it over with otherwise I will find other things to do later in the day. I find that I have more energy throughout the day after exercising. In the end, I am sure timing is a personal preference.

posted 02 Jun 2010, 20:52

Jump Start Your Day-Early AM Cardio
I am looking forward to getting started again. I know how good you can feel after exercising in the morning. Will begin tomorrow morning.

posted 01 Jun 2010, 13:09

pVeve has submitted 2 posts

pVeve's Recent Food & Exercise

	1 cup shredded lettuce, grilled chicken and balsamic vigenegrete
	1 cup lettuce and topped with grilled chicken, blue cheese dressing
	2 jumbo eggs with zuchinni, bacon

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pVeve's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

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