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pHat gIrl22
pHat gIrl22
Joined August 2011
Posts
2
Following
1
Followers
1
Weight History
Start Weight
175.0 lb
Lost so far:
0 lb
Current Weight
175.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
35.0 lb
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pHat gIrl22's Weight History
view pHat gIrl22's complete history
pHat gIrl22's Latest Member Challenges
138
Summer '11 Weight Loss Challenge!
status:
Completed
ended:
20 Sep 11
view progress
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Following
Crisx08
last weighin:
losing 0.2 lb a week
pHat gIrl22's Cookbook
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 406kcal | fat: 20.98g | carbs: 11.91g | prot: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
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pHat gIrl22's Recent Food & Exercise
1
extra small
Banana
1 serving Turbos Flamas
1 serving Tostada
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