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Weight History
showing entries 6 to 10 of 42
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02 April 2018
Antes do feriado estava com 97,3 Kg. Agora é voltar no foco de novo!
Weigh-in:
215.6 lb
lost so far:
6.6 lb
still to go:
39.2 lb
Diet followed reasonably well
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losing 1.3 lb a week
22 March 2018
Café da manhã: omelete com peito de peru e chia
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21 March 2018
Está devagar, mas descendo...
Pouco a pouco chegando no objetivo, sem neura
Weigh-in:
217.8 lb
lost so far:
4.4 lb
still to go:
41.4 lb
Diet followed reasonably well
(2 comments)
losing 1.1 lb a week
02 March 2018
Apesar de não ter perdido muito nas duas últimas semanas, fico feliz, só peguei firme nesta semana, e no meio destes 13 dias tinha me pesado e estava com mais de 102 kg. Vamos em frente, pouco a pouco.
Weigh-in:
220.7 lb
lost so far:
1.5 lb
still to go:
44.3 lb
Diet followed reasonably well
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losing 0.8 lb a week
17 February 2018
Recomeçando
Weigh-in:
222.2 lb
lost so far:
0 lb
still to go:
45.9 lb
Diet followed N/A
(1 comment)
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osvaldorafael's weight history
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