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onionlikely's Journal

onionlikely's Profile |Send a Message | Weight History

showing entries 1 to 5 of 11

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24 April 2015

I haven't been drinking the water like I should. :-/

I will get back on that.

Weigh-in: 235.0 lb

lost so far: 10.0 lb

still to go: 40.0 lb

Diet followed poorly

add comment steady weight

13 April 2015

I've stayed with the water and I've been walking a lot. We took a vacation for several days, and I managed to not go wild in restaurants and bars.

Back to routine. :-)

Weigh-in: 235.0 lb

lost so far: 10.0 lb

still to go: 40.0 lb

Diet followed reasonably well

(2 comments) losing 1.1 lb a week

25 March 2015

Added 3 liters of water daily to the normal intake and suddenly I am dropping like a lead slug in a well.

Weigh-in: 238.0 lb

lost so far: 7.0 lb

still to go: 43.0 lb

Diet followed 100%

(1 comment) losing 10.5 lb a week

23 March 2015

Weigh-in: 241.0 lb

lost so far: 4.0 lb

still to go: 46.0 lb

Diet followed reasonably well

add comment steady weight

12 March 2015

I don't get it.

I run well below the calculated calories every day. I've cut starches and upped protein, at least a bit.

Maybe it's a muscle over fat thing. I hope it's that. But I'd be just as happy dropping mass in both and then just toning the muscle that remains.

I will keep at it. But this sucks.

Weigh-in: 241.0 lb

lost so far: 4.0 lb

still to go: 46.0 lb

Diet followed reasonably well

(2 comments) gaining 0.9 lb a week

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