omh1024

Start Weight:(21 Nov 12) 190.0 lb
Current Weight:(21 Nov 12) 190.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: Steady

FatSecret member since: 21 Nov 12

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omh1024's journal

21 November 2012

I have been on the atkins diet for 7 days, but havent weighed in, I feel a little down today, but i want to be healthier so I'm going to stick it out
on diet Atkins  

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Atkins Recent Activity

wholefoodnut replied to tsbuckley's post - My calculate RDI is 1500 calories a day but when i track my stuff it shows as 1768 in my exercise?.
Ceboz commented on their Weigh In.
azjan22 recorded a Weigh In at 193.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
55 Chevy updated their Food Diary.
Luca16 recorded a Weigh In at 179.9 lb.
Tresmemphis commented on their Journal Entry.
jlgroff recorded a Journal Entry and a Weigh In at 190.0 lb.