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ohsuzan

Start Weight:(18 Mar 13) 174.0 lb
Current Weight:(17 Apr 13) 172.0 lb
Goal Weight:140.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 2.4 lb a week
FatSecret member since: 18 Mar 13

ohsuzan's Weight History

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LCHF: Low carb, High fat / Ketogenic Diet

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ohsuzan's Recent Food & Exercise

  3 oz , with bone, cooked Lamb Hocks
  2 large Boiled Egg
  3/4 cup, fresh, cut stalks Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
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ohsuzan's Recent Activity

ohsuzan's own activity

recorded a weigh in at 172.0 lb.
updated their Food Diary.
updated their Food Diary.
updated their Food Diary.

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Other Member Diet Recent Activity

kalory kid recorded a weigh in at 170.5 lb.
rob5559 recorded a weigh in at 150.0 lb.
daolf recorded a weigh in at 144.0 lb.
sbrazil recorded a weigh in at 281.8 lb.
Loispey recorded a weigh in at 192.5 lb.
Elochard recorded a weigh in at 125.0 lb.
Ivoryz00 recorded a weigh in at 180.0 lb.
crystalprz updated their Food Diary.
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