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Weight History
showing entries 36 to 40 of 352
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23 December 2023
Going in the right direction!
Weigh-in:
190.0 lb
lost so far:
31.0 lb
still to go:
32.0 lb
Diet followed reasonably well
(1 comment)
losing 2.8 lb a week
21 December 2023
(1 comment)
21 December 2023
(1 comment)
19 December 2023
Basically have undone all my hard work in 2023 losing and gaining the same 20 pounds. I’m now back to where I was a year ago after letting the reins go on a 2 week vacation that continued on 2 weeks later. So I put on about 10 pounds in a month and a half. I can stop this in its tracks before it gets even worse. I restarted intermittent fasting today and will keep doing that combined with the semaglutide that I took my first shot of today.
Weigh-in:
191.6 lb
lost so far:
29.4 lb
still to go:
33.6 lb
Diet followed reasonably well
(1 comment)
gaining 1.8 lb a week
10 November 2023
🥳
Weigh-in:
181.6 lb
lost so far:
39.4 lb
still to go:
23.6 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
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