nikils

Start Weight:(12 Aug 10) 245.0 lb
Current Weight:(06 Nov 13) 177.0 lb
Goal Weight:160.0 lb
following: nikils's own diet
performance: losing 2.2 lb a week

FatSecret member since: 12 Aug 10

nikils's Weight History



Other Related Links

Members


nikils's Recent Food & Exercise

nikils's Recent Activity

nikils's Own Activity

No recent activity.

nikils's Buddies

No recent activity.

Other Member Diet Recent Activity

Shwingee updated their Food Diary.
Chillie Willie updated their Food Diary.
vickylynn74 updated their Exercise Diary.
bogeyone updated their Food Diary.
Dana-MA recorded a Weigh In at 148.8 lb.
ChrisComedy commented on ckworksalot's Journal Entry.
kls53 recorded a Weigh In at 132.0 lb.
kattay updated their Exercise Diary.