Start Weight:(12 Aug 10) 245.0 lb
Current Weight:(06 Nov 13) 177.0 lb
Goal Weight:160.0 lb
following: nikils's own diet
performance: losing 2.2 lb a week

FatSecret member since: 12 Aug 10

nikils's Weight History

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Kittypaka updated their Food Diary.
jeffwwill updated their Exercise Diary.
Sameera malla recorded a Weigh In at 143.3 lb.
spacey48 replied to contactomotivacion's post - Why you don't lose weight?.
NelanKilpa recorded a Weigh In at 189.6 lb.
Sherrie-70 recorded a Journal Entry and a Weigh In at 281.0 lb.
buckwheaton recorded a Weigh In at 179.7 lb.
Icantfindanavailableusername updated their Food Diary.