Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
newlace2012
Journal
newlace2012's Journal
newlace2012's Profile
|
Send a Message
|
Weight History
showing entries 1 to 3 of 3
17 October 2014
Weigh-in:
142.0 lb
lost so far:
23.0 lb
still to go:
12.0 lb
Diet followed N/A
add comment
losing 0.2 lb a week
12 January 2012
Intro:
Ah! I've been meaning to get a journal for this new venture in life. I am excited that I am finally driven to achieve some weight loss goals! I have gained 30 pounds in the past 3 years and I am not happy with it. I really want to wear shorts this summer and look good! I'll be turning 26 and hope to start a family in a few years and before I do that I want to have lots of healthy habits and be at an ideal weight for my height!
Goals:
To no longer consume fried food. Switching vending machine snacks for fruits, veggies and nuts brought from home. Reduce my overall food consumption. Smaller portions for the win! And to not let impulse hungers drive me. I am in charge!
The exercise part will be more difficult. I don't like it but my body needs and craves it. I need to really start setting time aside in my day for me to spend more time toning my muscles. There is no reason I should look as flabby as I do. I deserve to have a healthy fit hot body!
I believe in myself and there are big changes to be had this year.
add comment
12 January 2012
Weigh-in:
165.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
newlace2012's weight history
view complete history