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Weight History
showing entries 1 to 5 of 13
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01 March 2017
Weigh-in:
178.0 lb
lost so far:
46.0 lb
still to go:
24.0 lb
Diet followed poorly
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gaining 0.8 lb a week
12 October 2016
I've been counting calories, between 800 and 1000 Mon to Fri, 1000 to 1200 Sat and Sun. I eat lots of veg, quorn and fruit, low fat, low dairy and low carbs, I avoid processed food. I'm disabled so I only do light exercise twice a day. I've had a couple of operations since I started and I put a bit of weight back on. It's been a long slow 3 year slog, no weight loss this time again and I'm fed up. Can anyone suggest something to kick my metabolisms butt. Pleeeaase.
Weigh-in:
163.0 lb
lost so far:
61.0 lb
still to go:
9.0 lb
Diet followed 100%
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steady weight
26 September 2016
Weigh-in:
163.0 lb
lost so far:
61.0 lb
still to go:
9.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
13 August 2016
Weigh-in:
165.0 lb
lost so far:
59.0 lb
still to go:
11.0 lb
Diet followed 100%
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losing 1.9 lb a week
29 July 2016
Weigh-in:
169.0 lb
lost so far:
55.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
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neelie new's weight history
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