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naanad's Journal

naanad's Profile |Send a Message | Weight History

showing entries 6 to 10 of 207

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24 December 2018

Weigh-in: 178.4 lb

lost so far: 0 lb

still to go: 23.4 lb

Diet followed reasonably well

add comment gaining 1.4 lb a week

23 December 2018

Weigh-in: 178.2 lb

lost so far: 0 lb

still to go: 23.2 lb

Diet followed reasonably well

add comment gaining 2.1 lb a week

21 December 2018

Weigh-in: 177.6 lb

lost so far: 0 lb

still to go: 22.6 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

20 December 2018

Weigh-in: 178.0 lb

lost so far: 0 lb

still to go: 23.0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

05 December 2018

The last couple days I've been keeping my calories low but not paying as much attention and just trying to push my heart a little more while I worked. While it might not a SEEM like I followed my diet and I feel like a failure, I did lose some weight. That I didn't document as I gained it. (Yet)

I am actively trying to find what works and it appears the ONLY way I'm losing weight is MORE ACTIVITY. So this morning I've decided I WILL start working out. Even if it's only 30 minutes a day.

I'm terrified with this plethora of heart issues. Especially since there's no "heart safe" exercise options for some of these. So I'm just going to take my time and find things to do. Maybe even walking my puppy ragged, if she doesn't kill me.

Weigh-in: 183.0 lb

lost so far: 0 lb

still to go: 28.0 lb

Diet followed reasonably well

add comment gaining 2.3 lb a week

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