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mrsteel001
mrsteel001
Joined April 2009
Posts
56
Following
0
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Weight History
Start Weight
160.0 lb
Lost so far:
0.4 lb
Current Weight
160.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
0.4 lb
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mrsteel001's Weight History
view mrsteel001's complete history
mrsteel001's Cookbook
cals: 152kcal | fat: 7.41g | carbs: 19.75g | prot: 2.89g
Pumpkin Muffins
A festive pumpkin muffin recipe.
cals: 320kcal | fat: 8.67g | carbs: 34.69g | prot: 25.62g
Chicken Mozzarella Pasta with Kale & Spinach
A tasty pasta dish made with veggie pasta.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
view complete cookbook
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