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mrsfscottschiavo
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Weight History
showing entries 6 to 10 of 10
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12 June 2012
Hey ...
I am restarting my diet today. I had a gastric bypass in october of 2010, and have lost about 100lbs. In October of 2011 my mother passed away, and life went crazy. I put 20lbs back on, not by stretching my stomach, but by making poor choices, and emotional eating.
Things have finally seemed to settle down, and I am noticing more and more that I am eating to avoid emotions. Today, I paid close attention to how I was feeling, and I have to say ... it was hard to make myself wait till lunch to eat. I wanted to go get a snack "because I was hungry". I wasnt really. I had a good breakfast of oatmeal, and some homemade quiche for lunch. When I realized that I hadnt packed a snack, i kinda freaked a little. I didnt pack a snack because I knew that breakfast nad lunch were going to be more than enough to hold me till dinner.
I think it's good that I can recognize that it is "head hunger" not real hunger, but I hate this panicky feeling when I cant eat. Tonight I plan to go to the gym, and do some time on the treadmill. Wish me luck!
Weigh-in:
218.0 lb
lost so far:
0 lb
still to go:
38.0 lb
Diet followed N/A
add comment
20 March 2012
Weigh-in:
220.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed N/A
add comment
24 January 2012
Weigh-in:
220.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
09 November 2011
ok. So, this is my first journal entry, and im afraid there wont be enough space! I have fallen off the wagon with a mere 30lbs to go. Doesnt sound like such a bad thing, but when you consider everything that has gone on in the past month and a half ...
I got married on 9/10/11. Best day of my life! My husband is my best friend, confidant and everything I ever wanted. He truly is my other half. A week after we got married, my mother got pnuemonia. Se went into the hospital, and was put on life support. She died on 10/1/11.
Moms death left a hole in my heart, and a 14 year old in my custody. Hell of a way to start a new life, right? Instead of actually dealing with Moms death, I have just kinda pretended it never happened. Or so I thought. I have realized recently that I am back to using food for comfort, and kind of therapy, if you will. I know this is not the way to handle my grief, but I cant seem to make it stop.
I figure if I go back to journaling my eating, and maybe getting back to regular excersize I might be able to beat this. I cant do this to myself. I worked really hard to get down to these last 30 pounds (I had a gastric bypass a little over a year ago). I am sick to my stomach afraid that I am going to ruin the surgery.
What I really need is someone OUTSIDE the family to talk to. Problem is, talking about it makes me sad. I dont want to be sad, i dont have time for it. Somebody help me, please .....
(3 comments)
09 November 2011
Weigh-in:
213.0 lb
lost so far:
0 lb
still to go:
33.0 lb
Diet followed N/A
add comment
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