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Weight History
showing entries 1 to 5 of 5
25 April 2016
Weigh-in:
165.5 lb
lost so far:
1.5 lb
still to go:
25.5 lb
Diet followed reasonably well
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losing 0.4 lb a week
28 March 2016
Weigh-in:
167.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed N/A
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12 April 2015
Today had breakfast with Dick, egg, 2 bacon, 2 sm. pcs. of multi-grain bread with 1 t. butter. For lunch I ate a small piece of cheese pizza with a salad of cauliflower, red pepper and tom. with balsamic home-made dressing.
I went for a 15 minute bike ride with Dick. First time out this spring. Had a "Good to Go Bar" of Iced Cinnamon Pecan around 3:30pm. Tonight we are having roasted chicken for supper. We invited Scott and Rossana.
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10 April 2015
[left][/left
]I made a pact with Dick, Perry, Mary Beth and myself to lose weight for health reasons by next Easter. I have found an exercise program on line that only takes 15 minutes a day. I can expand on this if I choose to. Since Monday, April 6, 2015, I have been careful with my meals.
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24 October 2013
I am attending a Weight Loss Clinic and want to lose 38 lbs.
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