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Weight History
showing entries 11 to 15 of 22
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12 October 2012
My biggest problem is snacking once I relax for the night and watch tv,I really do fight a mind war and work at talking myself out of eating the food and it is hard,I,m not even hungry why do I do this?Do I need to hold something maybe a carrot no I,ll eat that too. I will continue to work on this problem.
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12 October 2012
Summer should be the time that I do good on WW,I,m always doing something,dehydrating foods like bell peppers,apples,bananas and I think that is what got those extra # back on,dried fruit is so good but is not good on WW.So that part of my diet is on hold until I lose the weight I need to. I,m doing the diet slow and easy and I don,t stress out so much,once the garden canning is done and the fish canning,things will come back to the cold weather crawl and I will get on the thread mill.My motive is my son and his wonderful wife coming back home to live,I will need more energy as we will be doing more things together and I need to keep up with them 40ish kids HA HA.
Weigh-in:
169.5 lb
lost so far:
9.5 lb
still to go:
0 lb
Diet followed poorly
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gaining 0.2 lb a week
29 August 2012
Weigh-in:
168.0 lb
lost so far:
11.0 lb
still to go:
0 lb
Diet followed reasonably well
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steady weight
15 August 2012
Weigh-in:
168.0 lb
lost so far:
11.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.8 lb a week
11 July 2012
Weigh-in:
172.0 lb
lost so far:
7.0 lb
still to go:
2.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
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