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mjl1961's Journal

mjl1961's Profile |Send a Message | Weight History

showing entries 36 to 40 of 114

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27 March 2022

Weigh-in: 244.0 lb

lost so far: 18.0 lb

still to go: 79.0 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

27 July 2021

Back on the cabbage soup diet to try and drop another 30 pounds.
First time around, it worked great. went off the diet for a few months and only gained 1 pound back.
Hoping to be in the 200's by October.

Weigh-in: 230.0 lb

lost so far: 32.0 lb

still to go: 65.0 lb

Diet followed reasonably well

add comment losing 1.3 lb a week

11 July 2021

Went off my cabbage soup diet 2 months ago, just to make sure all that red stuff coming out of meat was the cabbage soup and not something I should be concerned about LOL, and other then the floating 4 pounds (gain/lose) I haven't put back the 30 lb I lost on it so far.
since it's been almost 2 months I'm going to go back on it again until I lose another 30 lb. Hopefully that will be by October 1st.
then I'm going to go off it again for about a month and back on it and hopefully be in the 160's by Christmas

add comment

11 July 2021

Weigh-in: 233.0 lb

lost so far: 29.0 lb

still to go: 68.0 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

08 June 2021

Weigh-in: 230.0 lb

lost so far: 32.0 lb

still to go: 65.0 lb

Diet followed reasonably well

add comment losing 2.2 lb a week

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