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Weight History
showing entries 1 to 5 of 9
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11 March 2020
My weight is completely out of control. Since 02/17/01 I have lost 70 lbs and put back on more. I am considering bariatric surgery, which I really don't want to do.
Weigh-in:
271.4 lb
lost so far:
7.0 lb
still to go:
146.4 lb
Diet followed N/A
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gaining 0.2 lb a week
01 February 2017
Weigh-in:
239.0 lb
lost so far:
39.4 lb
still to go:
114.0 lb
Diet followed poorly
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losing 1.3 lb a week
29 September 2016
Weight is bouncing up and down. I have to be more dedicated to following the Nutrisystem plan.
I am excited about a big move coming up, and somewhat anxious, but happy. I was surprised to find that I want to "stuff" even though it is a happy situation. Who knew?
Weigh-in:
262.2 lb
lost so far:
16.2 lb
still to go:
137.2 lb
Diet followed poorly
(1 comment)
losing 0.2 lb a week
14 September 2016
I've been doing the Nutrisystem-Diabetes program since mid-June. It has been bumpy sometimes, but overall is working.
Since starting the plan I've noticed that my forearms are no longer rough and flaky, dry white patches on my elbows have disappeared, and my hands are nice and soft.
Not sure why those things happened but am thrilled. It could be because I was eating exclusively fast food, and I love sugar. Maybe that was it. Another improvement hs been less shortness of breath (I have COPD.). That's probably due to the drastic reduction in salt intake.
Since I've cut out the fast food the Nutrisystem program is affordable and I'm still saving money.
Anyway, those improvements provide lots of incentive.
Weigh-in:
262.6 lb
lost so far:
15.8 lb
still to go:
137.6 lb
Diet followed reasonably well
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losing 10.3 lb a week
11 September 2016
Reasonable well. Per Nutrisystem, one weighs in every day, however, my weight bounces all around day-to-day. That can be discouraging. On the other hand, my last blood workup showed all values normal; A1C 6.2. Glucose and blood pressure are pretty much in the normal range too. I'm very pleased about that. It's probably been a long time since those values were in the normal range.
Weigh-in:
267.0 lb
lost so far:
11.4 lb
still to go:
142.0 lb
Diet followed reasonably well
(3 comments)
losing 1.0 lb a week
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