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Weight History
showing entries 1 to 3 of 3
30 March 2014
Weigh-in:
223.8 lb
lost so far:
6.2 lb
still to go:
73.8 lb
Diet followed poorly
(1 comment)
losing 0.4 lb a week
17 March 2014
I followed this pretty closely but was not perfect. I had 1 Pepsi, and the rest of the time tea or water. Sometimes sweet tea. Eating less throughout day, but snack lightly when I feel the urge / hungry. Ate a lot of dinner yesterday (Sunday).
Weigh-in:
224.6 lb
lost so far:
5.4 lb
still to go:
74.6 lb
Diet followed reasonably well
add comment
losing 7.9 lb a week
14 March 2014
Weigh-in:
228.0 lb
lost so far:
2.0 lb
still to go:
78.0 lb
Diet followed N/A
(1 comment)
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mile220's weight history
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