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mikas1973
mikas1973
Joined February 2018
Posts
40
Following
33
Followers
15
Weight History
Start Weight
149.9 lb
Lost so far:
6.6 lb
Current Weight
143.3 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
11.0 lb
Follow
mikas1973's Weight History
view mikas1973's complete history
Following
Andreiadreis
last weighin:
losing 3.1 lb a week
Lia_mac
last weighin:
steady
paula queiros
last weighin:
gaining 0.1 lb a week
gulosapaula
last weighin:
losing 2.1 lb a week
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mikas1973's Recent Food & Exercise
3
espresso cups
Café Expresso
1
coffee cup
Abatanado
1 cup Salada de Macarrão ou Massa com Frango
Exercise Machine
Cross Training
Cardio
view diet calendar
