michaeljameshorn

Start Weight:(07 Jun 13) 220.0 lb
Current Weight:(01 Mar 14) 199.0 lb
Goal Weight:205.0 lb
following: michaeljameshorn's own diet
performance: losing 0.4 lb a week

FatSecret member since: 28 Jun 11

michaeljameshorn's Weight History



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michaeljameshorn's journal

26 June 2011

Too much body fat and not enough muscle tone. Get to work

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Other Member Diet Recent Activity

kattay updated their Food Diary.
joshleana updated their Exercise Diary.
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2marylou joined group Last Chance 60 Plus.
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Waynek3859 recorded a Weigh In at 217.0 lb.