Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
michaelchan900
Journal
michaelchan900's Journal
michaelchan900's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 86
Page:
1
2
3
4
5
...
Next
21 August 2017
I am sure I had gained a little, then lost some. That is probably why I am staying the same weight. I also have now eliminated ice cream and crisps from my diet, although not altogether, but will only have a little bit on a few days a week. I am also learning that I probably have overestimated the amout of calories I burn a day without exercise, so I am now eating only 1800 calories a day as opposed to 2400. I think I now am on the right track. The reason why I wasn't losing weight was probably because I was eating too much.
Weigh-in:
158.0 lb
lost so far:
2.0 lb
still to go:
33.0 lb
Diet followed reasonably well
(2 comments)
steady weight
29 July 2017
For some reason, I haven't been able to loose more. I have been exercising and burning off 500 calories a day, but still no loss. Perhaps it takes a while. Still, I am hopeful I will loose more weight again.
Weigh-in:
158.0 lb
lost so far:
2.0 lb
still to go:
33.0 lb
Diet followed reasonably well
(6 comments)
steady weight
23 July 2017
Weigh-in:
158.0 lb
lost so far:
2.0 lb
still to go:
33.0 lb
Diet followed reasonably well
add comment
steady weight
21 July 2017
Weigh-in:
158.0 lb
lost so far:
2.0 lb
still to go:
33.0 lb
Diet followed reasonably well
add comment
steady weight
20 July 2017
Weigh-in:
158.0 lb
lost so far:
2.0 lb
still to go:
33.0 lb
Diet followed reasonably well
add comment
steady weight
Other Related Links
Members
Members
Forums
michaelchan900's weight history
view complete history