mhamlin56 - Member

mhamlin56

Joined April 2013

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Weight History

Start Weight

206.0 lb

Lost so far: 0 lb

Current Weight

206.0 lb
Performance: Steady

Goal Weight

180.0 lb

Still to go: 26.0 lb

mhamlin56's Weight History

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g

Chicken breast strips wrapped in bacon sprinkled with light brown sugar.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

An easy, one step meal that cooks itself.

cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g

A quick low calorie meal.

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g

A quick and delicious chicken breast dish that comes with a kick.

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