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30 August 2011

29 August 2011

29 August 2011

Weigh-in: 124.0 lb lost so far: 15.0 lb still to go: 0 lb Diet followed N/A
   add comment gaining 2.0 lb a week

26 August 2011

Happy Friday!
I signed up for this site a long time ago, and visit and record weight and track food once in a while.
I quit smoking 3 weeks ago and i (of course) started eating like a mad person! :( i was on the 'SEE FOOD' diet, but enough is enough. I will weigh myself tomorrow morning and im scared! :-/
So today instead of eating all the candy in the bowl at work, i am drinking hot green tea with splenda. Does anyone have awesome tips?

I can't be eating like a mad woman anymore! Everytime in the past i quit smoking i started eating and that's why i went back to smoking... but not this time!!
So yeah... I am praying that i can stick with the plan this time. I havent been able to go to the gym as much i would like to lately but I am thinking about exercising at home, i have a Jillian Michaels dvd that should do in the mornings.. (ouch).
Good luck to everyone!
LETS HAVE AN AWESOME WEEKEND!

22 August 2011

Weigh-in: 122.0 lb lost so far: 17.0 lb still to go: 0 lb Diet followed reasonably well
   add comment gaining 1.6 lb a week

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