I've never been skinny but a few recent factors have really caused me a lot of weight gain in the past few years.

Quitting smoking after 40+ years, retiring and not doing my former walking are the biggest changes.

I try to diet, but I don't feel like I have the incentive I used to. I feel isolated and its hard to stick to a diet on my own.

I found this site when I was looking for the 0-point soup recipe. I would like to give this website a try.