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melfette's Journal

melfette's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

Page: 1 2 Next

11 May 2015

Weigh-in: 191.5 lb

lost so far: 3.7 lb

still to go: 51.5 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

05 May 2015

Alright, it seems my "diet/lifestyle change" is working at last! Lets all do the happy dance!! I don't miss the junk food one bit. I'm still missing the odd meal on crazy days and I know that slows my weight loss down so I hope to "get it together" and be a bit more organized this week.
I hope everyone is enjoying the great weather. I know I'll be spending my free time on clean up/yard work so that's my exercise plan for this week.

Weigh-in: 193.2 lb

lost so far: 2.0 lb

still to go: 53.2 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

26 April 2015

Weigh-in: 195.8 lb

lost so far: 0 lb

still to go: 55.8 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

12 April 2015

Wow. I'm not sure what spiked such a weight gain in a couple of days but boy am I glad to be starting the low carb challenge today. I went through my ideal protein supplies, and entered them all as this Sat's. entry so I have the products saved. I don't know how to get them into fat secret system otherwise.
anyway onward & upward time to get skinny!!

Weigh-in: 197.5 lb

lost so far: 0 lb

still to go: 57.5 lb

Diet followed reasonably well

add comment gaining 4.9 lb a week

12 April 2015

Weigh-in: 197.5 lb

lost so far: 0 lb

still to go: 57.5 lb

Diet followed reasonably well

add comment gaining 4.9 lb a week

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