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Weight History
showing entries 6 to 7 of 7
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20 November 2014
Weigh-in:
268.0 lb
lost so far:
0 lb
still to go:
93.0 lb
Diet followed N/A
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20 November 2014
I have been eating like this since the 5th of November, but the calendar will not let me choose a date in the past. My starting weight was 267
Going to weigh my self tomorrow morning. I was at 263 last Friday (this was at the doctors and with clothes on - no shoes). Once a week is good for me. This will be right out of the shower. My scale measure BMI but I have never really gone by that number as healthy weight gauge. At my thinnest I would still be considered morbidly obese. And daily weigh-ins can be self defeating for me because my weight can fluctuate a pound or more.
I have to say that I'm not hungry eating the LCHF diet. The hardest part is living with people (my husband and 17 year old son) who are eating the SAD - Standard American Diet. Lots of re-fined and processed carbs and added sugar.
Weigh-in:
268.0 lb
lost so far:
0 lb
still to go:
93.0 lb
Diet followed N/A
(2 comments)
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