marianafilizola

Joined October 2016

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Weight History

Start Weight

166.9 lb

Lost so far: 15.4 lb

Current Weight

151.5 lb
Performance: losing 2.5 lb a week

Goal Weight

138.9 lb

Still to go: 12.6 lb

marianafilizola's Weight History

cals: 169kcal | fat: 14.48g | carbs: 3.15g | prot: 7.60g

Pão sem farinha de trigo.

cals: 202kcal | fat: 19.79g | carbs: 7.33g | prot: 1.74g

Fica uma delícia, sacia e é rico em potássio e gordura saudável.

view complete cookbook

	1 serving Lugen Semente de Chia
	1 serving Cellgenix Whey Protein Hydro 100
	1 medium Bananas
	Weight Training (Bodybuilding)
	Pedalling
	High Intensity Interval Training (HIIT)