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marct280's Journal

marct280's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

13 January 2014

Weigh-in: 290.0 lb

lost so far: 0 lb

still to go: 80.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

17 March 2010

bad week, fell behind on workouts. told myself quit making excuses! i can find an hour or so for a work out. must hit it hard this week

Weigh-in: 274.0 lb

lost so far: 6.0 lb

still to go: 64.0 lb

Diet followed poorly

add comment losing 0.5 lb a week

08 March 2010

REALLY disappointed in my diet choices Friday/Saturday. Workouts are still good, just not looking towards weigh in. Hit it hard this week to make up!!!

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03 March 2010

After one week it is going good, progress seen on the scale. Need to get better on making all entries into journal for diet. really helps watching my calorie intake. Goal is to continue and not to skip a day or two. I want consistency.

Weigh-in: 275.0 lb

lost so far: 5.0 lb

still to go: 65.0 lb

Diet followed reasonably well

add comment losing 5.0 lb a week

24 February 2010

Weigh-in: 280.0 lb

lost so far: 0.0 lb

still to go: 70.0 lb

Diet followed reasonably well

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