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Weight History
showing entries 16 to 18 of 18
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01 March 2010
Weigh-in:
238.0 lb
lost so far:
4.0 lb
still to go:
88.0 lb
Diet followed N/A
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22 February 2010
Weigh-in:
239.6 lb
lost so far:
2.4 lb
still to go:
89.6 lb
Diet followed reasonably well
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losing 5.6 lb a week
19 February 2010
I began TOPS on January 18, 2010 and since that time I have lost 12.6 pounds to my current weight of 242.0 I will continue with the TOPS chapter alternating between using the exchange program or the Plate Method. I am currently serving as chapter leader and we have 25 active members meeting weekly on Mondays during our lunch hour at the office. I am finding lots of support from my group and I enjoy celebrating their successes too.
Weigh-in:
242.0 lb
lost so far:
0 lb
still to go:
92.0 lb
Diet followed N/A
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