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Weight History
showing entries 21 to 25 of 28
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01 October 2009
Bad day -- had lunch with the CEO who really upset me... so after an already not so healthy lunch I went and had wine and dessert !!!!!! Not near enough water today and no real exercise - expect to gain wt tomorrow
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30 September 2009
Have done really well since returning from Chicago on Sunday night the 27th.. need to get in more water and some muscle type workouts other then just the walk/jog with the dogs. Feel better but would love a glass of wine and I know that I should do low carb beer if anything..
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30 September 2009
Weigh-in:
191.4 lb
lost so far:
3.6 lb
still to go:
56.4 lb
Diet followed reasonably well
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losing 12.6 lb a week
28 September 2009
Chicago Trip and Dave's wedding - no water and way too much alcohol
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
60.0 lb
Diet followed poorly
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gaining 1.6 lb a week
19 September 2009
Weigh-in:
193.0 lb
lost so far:
2.0 lb
still to go:
58.0 lb
Diet followed poorly
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losing 2.8 lb a week
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