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Weight History
showing entries 6 to 10 of 12
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26 September 2016
So the last 2 days weren't great eating wise..BUT tonight I made spinach salad and meatloaf. ..prepared lunch and breakfast for tomorrow. I feel prepared for the week. here's hoping
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24 September 2016
Oh geez. no wonder I don't lose weight. writing a food diary says it all. I know better. just don't pay attention. can I do better tomorrow?
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23 September 2016
well I did a little better but still not being serious enough. so one day at a time. today again is a new day. I love myself enough to be healthy and vibrant once again.
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23 September 2016
one more thing. I decided not to park in my handicap spot at work and take the elevator.i parked at the back like I use to and took the stairs.
Weigh-in:
230.0 lb
lost so far:
0 lb
still to go:
90.0 lb
Diet followed reasonably well
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steady weight
22 September 2016
day 2. failed miserably yesterday . but today is a new day and I can do this....don't give up.
(2 comments)
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