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m4n1sh
m4n1sh
Joined July 2014
Posts
32
Following
0
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0
Weight History
Start Weight
189.0 lb
Lost so far:
29.0 lb
Current Weight
160.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
20.0 lb
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m4n1sh's Weight History
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m4n1sh's Recent Food & Exercise
1 serving Panera Bread Frontega Chicken Panini (Half)
2 servings Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream
1 1/2 cups Whole Milk
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