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lynsch22's Journal

lynsch22's Profile |Send a Message | Weight History

showing entries 1 to 5 of 16

Page: 1 2 3 4 Next

01 March 2011

Weigh-in: 235.0 lb

lost so far: 45.0 lb

still to go: 60.0 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

10 February 2011

Frustrated! Seems I've hit a plataeu. Guess I need to go back to recording. Also planning on adding some exercise (to date loss has been all by diet). Feel good about what I've lost but been stuck fluctuating between 238 & 243 for about 2 weeks. I know i'm not drinking enough water and need to record to see daily intake (it may actually be too low). Been super busy at work and been relying on bars for breakfast. My go back to induction phase to kick it back in gear!

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10 February 2011

Weigh-in: 240.0 lb

lost so far: 40.0 lb

still to go: 65.0 lb

Diet followed reasonably well

add comment gaining 2.3 lb a week

04 February 2011

Weigh-in: 238.0 lb

lost so far: 42.0 lb

still to go: 63.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

31 January 2011

Weigh-in: 240.0 lb

lost so far: 40.0 lb

still to go: 65.0 lb

Diet followed reasonably well

add comment losing 2.1 lb a week

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